Lymphedema Therapy, an innovative program offered by the Physical Therapy department at FirstLight Health System, is a specialized program of care designed  to treat people with swollen arms or legs. Lymphedema is a condition in which fluid is trapped in the tissues causing swelling in any area of the body, most commonly the arms and legs.  The swelling may be due to cancer treatment, an injury or surgery, or an unknown cause. Swelling of an arm or leg(s) may be painful, disabling or inconvenient as it can make it difficult to experience a full range of movement, fit into clothes or shoes, or maintain quality of life. Without treatment, this swelling can increase the risk of a life-threatening attack of cellulitis.  

In the past, before therapists were trained to treat Lymphedema, people with swelling were treated with diuretics, compression pumps, unsuccessful surgeries and elastic stockings.  With knowledge and research the most successful method of treating swelling is through what is called Complete Decongestive Therapy (CDT).  This consists of a massage- like technique called Manual Lymphatic Drainage, exercises, bandaging and education in home management and prevention.  This education can also be a very important step in prevention for those who are at risk, most often patient’s with cancer diagnoses.  

FirstLight Health System has been actively treating Lymphedema for over 10 years.  There are currently two Certified Lymphedema Specialists in the Physical Therapy department.  Julie O’Connor DPT, CLT is a licensed Physical Therapist and after graduating with her Doctorate of Physical Therapy, has been working at FirstLight for over 6 years.  Jenny Niedzielski PTA, CLT is a Physical Therapist Assistant and has been treating patients at FirstLight for nearly 10 years.  Julie and Jenny have both completed certification through Upledger Institute, a nationally recognized educational institute, and are two of a select group in the state qualified to treat Lymphedema.           

If you feel you would benefit from Lymphedema Therapy, the first step is to talk to your doctor, as a referral or prescription is required for this Physical Therapy treatment.  FirstLight’s Certified Lymphedema Specialists also hold a support group every other month for those who suffer from or know someone with Lymphedema or swelling problems.  For more information, call 320-225-3356 and ask for Julie or Jenny.